What is 5 HTP? 5-HTP (5-hydroxytrytophan) is a mood enhancing chemical, Its an amino acid which can be found in proteins like meat, eggs & fish. 5-HTP molecules pass from the blood stream into the brain where they’re converted into the good mood molecule chemical called serotonin.
You need a dose of 50- 100g per day to effectively boost the brain and come out of depression ! Ideal eggs are eaten to help 5-HTP boost, try using one or two per day to show an improvement.
The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
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