What is 5 HTP? 5-HTP (5-hydroxytrytophan) is a mood enhancing chemical, Its an amino acid which can be found in proteins like meat, eggs & fish. 5-HTP molecules pass from the blood stream into the brain where they’re converted into the good mood molecule chemical called serotonin.
You need a dose of 50- 100g per day to effectively boost the brain and come out of depression ! Ideal eggs are eaten to help 5-HTP boost, try using one or two per day to show an improvement.
Many individuals seeking to enhance their fertility may not realize the powerful role that wheatgrass can play in your journey toward conception. This nutrient-dense superfood is rich in necessary vitamins,...
Many individuals seeking to enhance their fertility may not realize the powerful role that wheatgrass can play in your journey toward conception. This nutrient-dense superfood is rich in necessary vitamins,...
Many studies have highlighted the benefits of incorporating kale into your diet, especially if you are managing type 2 diabetes. This nutrient-dense leafy green is rich in antioxidants, vitamins, and...
Many studies have highlighted the benefits of incorporating kale into your diet, especially if you are managing type 2 diabetes. This nutrient-dense leafy green is rich in antioxidants, vitamins, and...
With early detection of breast cancer comes the opportunity for more successful treatment and improved outcomes. By utilizing screening tests like mammograms, which can find breast cancer before symptoms manifest,...
With early detection of breast cancer comes the opportunity for more successful treatment and improved outcomes. By utilizing screening tests like mammograms, which can find breast cancer before symptoms manifest,...
