What is 5 HTP? 5-HTP (5-hydroxytrytophan) is a mood enhancing chemical, Its an amino acid which can be found in proteins like meat, eggs & fish. 5-HTP molecules pass from the blood stream into the brain where they’re converted into the good mood molecule chemical called serotonin.
You need a dose of 50- 100g per day to effectively boost the brain and come out of depression ! Ideal eggs are eaten to help 5-HTP boost, try using one or two per day to show an improvement.
Hi there! I'm excited to share my expertise on nutritional support for women entering their 40s and beyond! After years of studying women's health and hormonal transitions, I've developed a...
Hi there! I'm excited to share my expertise on nutritional support for women entering their 40s and beyond! After years of studying women's health and hormonal transitions, I've developed a...
The Best Supplement for Extreme Fatigue: Boost Your Energy Today Persistent, debilitating fatigue can transform daily activities into overwhelming challenges. When extreme tiredness doesn’t resolve with adequate sleep or rest,...
The Best Supplement for Extreme Fatigue: Boost Your Energy Today Persistent, debilitating fatigue can transform daily activities into overwhelming challenges. When extreme tiredness doesn’t resolve with adequate sleep or rest,...
Kale is a Nutrient-Rich Superfood Kale is a delicious and nutritious leafy green that is packed with vitamins, minerals, and antioxidants our bodies need to function properly. It is particularly...
Kale is a Nutrient-Rich Superfood Kale is a delicious and nutritious leafy green that is packed with vitamins, minerals, and antioxidants our bodies need to function properly. It is particularly...
