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What is 5 HTP? 5-HTP (5-hydroxytrytophan) is a mood enhancing chemical, Its an amino acid which can be found in proteins like meat, eggs & fish. 5-HTP molecules pass from the blood stream into the brain where they’re converted into the good mood molecule chemical called serotonin.
You need a dose of 50- 100g per day to effectively boost the brain and come out of depression ! Ideal eggs are eaten to help 5-HTP boost, try using one or two per day to show an improvement.
Ginkgo Biloba is a herb that has been used in traditional Chinese medicine for centuries. It is known for its many health benefits, including improving memory and cognitive function,...
Ginkgo Biloba is a herb that has been used in traditional Chinese medicine for centuries. It is known for its many health benefits, including improving memory and cognitive function,...
Chocolate is one of the most popular foods in the world. It is loved by people of all ages and is often touted as comfort food. But in recent years,...
Chocolate is one of the most popular foods in the world. It is loved by people of all ages and is often touted as comfort food. But in recent years,...
Sugar is a ubiquitous ingredient found in many of the foods we eat, from desserts and baked goods to packaged and processed foods. While it may taste sweet...
Sugar is a ubiquitous ingredient found in many of the foods we eat, from desserts and baked goods to packaged and processed foods. While it may taste sweet...
