The difference between Mirconutrients and Macronutrients

Micronutrients , like minerals and vitamins do not produce or provide energy for the bodies system.

Where Marconutrients; carbohydrates, fats and proteins do release energy, when there are sufficient mirconutrients to release them.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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