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Fennel

Posted by Rene on

Fennel is a herb from the Mediterranean, grown in Europe also can be found in North America.

Is a strong herb, seeds can be used to strengthen digestion and help suppress appetite, Use mainly in fish dishes and great for infusing (steaming) with white meats.

Helps stomach irritations and is good for treating colic’s .
Fennel can be found in supermarkets and health food shops.

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