How good folate?

Folate is commonly known as vitamin B, it is essential for DNA production, making of new cell and production of blood cells.

Folate is important to reducing the risk of neural tube defects (NDT’s), most of the food manufactures are now using folic acid as a substitute of folate, this is to reduce costs of production.

Check ingredients as low folate diet can lead to cardio vascular disease and can cause megaloblastic anemia.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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