Do you have a drink problem? Most people would think that I am talking about alcohol when I ask about a drink problem; in fact the question is directed at sugary carbohydrate drinks i.e. coke
The average man consumes 1550 Kilojoules from sugary beverages daily shown on a recent survey from a US university, for most males the problem starts at home where more than 52% of sweetened drinks are consumed.
The rest of the kilojoules are consumed in transit either from work or social gatherings, these sugary drinks have a strong link to diabetes and should be consumed at a minimum. As when the drinks are consumed are bodies release more insulin.