Spanakopita – Spinach cheese pie

Recipe is ideal for two persons and is a low fat !

This recipe ideal for spring and summer seasons. Easy and quick to prepare!! a winning dish to share.

  • 2 large onions small diced
  • 2 medium eggs
  • 120g cottage cheese
  • 60g chopped spinach
  • 10g fresh chopped parsley leaves
  • 1 tsp salt
  • ½ tsp dill

Method

  1. Sauté onions on pan till soft
  2. Beat eggs in medium bowl , all ingredients and beat together until well mixed
  3. Pour into two shallow nonstick casserole dishes
  4. Place into baine marie, do this by placing the two casserole dishes into a large baking tray filled with water half way up casserole dishes, be careful not to mix water with mixture
  5. Pre heat oven 350 f and place tray into oven when hot, cook for 30minutes
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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