fresh garlic, great for body!

Recently a study shows that freshly crushed garlic has more potent healthy heart  effects rather than dried garlic.

Belief is that most of garlic’s benefits are due to its rich array of antioxidants.

Garlic’s heart healthy effects seem to result from hydrogen sulfide, a chemical signaling substance that forms after garlic is crushed this helps relax vessels when eaten.

For more information follow

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