Organic foods contain the same amount of nutrients as supermarket foods, the major difference from organic food is that it is free from chemical toxins such as pesticides. This is a strong reason to eat organic when ever possible.
Organic food has a higher nutritional value
Disclaimer
The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.