homemade granola & yogurt

Ingredients

  • 80g uncooked oatmeal
  • 2 tsp poppy seeds
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp all spice
  • 1/4 tspsalt
  • 1 apple cored and finely chopped

Method

  1. Combine and evenly spread all ingredients on a rectangular nonstick shallow baking tray
  2. bake in 250 f oven for 45 minutes
  3. remove and allow to cool
  4. once cool add to fresh yogurt and serve with fresh berries
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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