sweet yougurt and cucumber soup

Great low fat cold soup, high in protein and calcium

Recipe serves 4


  • 2 cups plain yogurt
  • 1 cup water
  • 4 dried prunes , diced
  • 1 medium cucumber, peeled and sliced
  • 1 tbsp chopped fresh chives
  • handful fresh parsley


  1. place yogurt , cucumber, prunes and water into blender
  2. blend for 4 minutes making sure everything is soft and smooth
  3. add a pinch of salt and pepper for taste, fold in chives
  4. serve in bowl with fresh parsley

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.

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