7 interesting health facts you can learn today

D Aspartic Acid stimulates muscle production, raising testosterone levels for up to 10 days. In order to increase effectiveness and avoid over-stimulation, this product should be cycled out every 10 days

Creatine Monohydrate This product is a type of non-essential amino acid that has effects on the ATP-PC system in muscle cells, which leads to increased strength, power and endurance.

Milk thistle is a powerful antioxidant herb with liver healthy properties. It protects against free radicals that damage cells and contribute to health problems such as cancer, heart disease and diabetes.

Millet is a whole grain with unique taste that can be cooked or eaten raw. Its low glycemic index makes it easy to digest and offers slow release energy for a sustained release of glucose into the bloodstream.

Quercetin is a great supplement to help you lose weight. It also has other benefits such as protecting against cell damage and helping to prevent cancer.  

Polyphenols are antioxidants that help to make your fat burn faster by blocking the break-up of fat cells.

Thyroid hormone helps to regulate metabolism, so when it is deficient, weight gain can occur. It also helps to increase energy levels.


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