food, healthy, Recipe -

Pesto Risotto Recipe

wpid-20131202_134156.jpg

Ingredients

 

  • 1 large onion diced
  • 3 Sun dried tomatoes sliced
  • 1 garlic clove puree
  • 100g frozen spinach
  • 3 cups arborio rice
  • 6 cups vegetable stock
  • 3 tbsp parmesan cheese grated
  • 1/4 cup olive oil
Method

 

Place sauce pan on heat add olive oil and saute onion and garlic, be careful not to burn the garlic keep on the move. Add add rice into pan keep stirring then add stock 50 ml at a time, make sure the stock is hot s this will speed up the cooking process make sure all the stock is used. Once all the stock has been used check the rice, the prefect rice will be  soft with a slight crunch inside. Once you have reached this stage add spinach, cheese and tomatoes to the rice, cook for a further 3 -4 minutes  stirring well then seasoning at the end.

Optional you can add a little butter or cream at the end if you like creamy risotto.

 

More risotto recipes from fitness health

Related Posts

Poached egg on Rye bread with pesto
Poached egg on Rye bread with pesto
  Poached egg's are the healthiest and best way to cook y...
Read More
Mediterranean Style Chickpea and mushroom casserole
Mediterranean Style Chickpea and mushroom casserole
This is a simple recipe for Mediterranean Style Chickpea ...
Read More
Four Egg Omelette Protein Breakfast Recipe
Four Egg Omelette Protein Breakfast Recipe
Good four egg omelette, awesome protein breakfast ready f...
Read More