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Ingredients 390g plain flour 1 teaspoon salt 1 tablespoon caster sugar 1 teaspoon dried oregano 7g  dried active baking yeast 2 tablespoons vegetable oil 230ml warm water Method Add water to the large mixing bowl, then add for all the dry ingredients on top of the water and then mix together and until dough is formed and bound together.  Once dough is formed place to one side and cover bowl with clingfilm. Leave for 15 minutes then using flour roll the pizza dough out and cover with tomorrow purree and pizza toppings. Cook in Pre heated oven at 220 degrees...

  Easy simple recipe idea after a long hard day work and training. A quick sweet snack which is prepared in less than 2 minutes 1 banana chopped  2 tablespoons full fat Greek yoghurt 1 slice of fresh pineapple Optional 1 tablespoon mixed milled -  flaxseed, sunflower , pumpkin , sesame & seeds with goji berries from linwoods  Nutrition facts Banana 105 calories Yoghurt 96 calories Pineapple 74 calories Total 275 calories     

  Poached egg's are the healthiest and best way to cook your egg's. So simple to cook the best poached egg. All you need is boiling vinegar water in a sauce pan. The most common reason eggs are over cooked or broken is due to the heat of the water. You need to get the water in the pan at boiling point. This is the process when you can see bubbles on from the bottom raising up through the water from the bottom of the pan. Also make sure the vinegar is added to the water beforehand, add plenty as...

This is a simple recipe for Mediterranean Style Chickpea and mushroom casserole recipe,this recipe serves 2 persons. All I need are the following ingredients: 1 tin of cooked chickpeas  100g grams chopped mushroom 1 tin of tomatoes chopped  1 garlic clove onions Half a cup of vegetable stock tablespoon full of mixed herbs tablespoon of chili powder  tablespoon of basil  salt and pepper seasoning  Pinch of sugar  This recipe took me 15 minutes preparation and cooking time.  Simply chop the garlic, onions and fry, drain the chickpeas then add them to the onions. Allow 5 minutes cooking add tomato puree...