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quick easy recipes

Waldorf Salad Recipe

Waldorf Salad Recipe

The recipe below is ideal serving for 2 people  1 Celery chopped 1 Apple cored and sliced 1 handful Grapes washed and sliced  10 Walnuts chopped  1 tablespoon Lemon juice ...

Wild garlic pesto Recipe

Wild garlic pesto Recipe

2 handfuls of fresh Wild garlic leaves 1 handful cashew nuts 1 tbsp balsamic Vinegar  1/4 cup of grated Parmesan  1/2 cup of extra virgin olive oil  1 tbsp Honey ...

Spicy Carrot and Ginger Soup

Spicy Carrot and Ginger Soup

Healthy and fresh with flavours this soup recipe is packed with Vitamin C, antioxidants, beta carotene and helps by being low in fat. Easy recipe to follow, in under thirty...

Feta, Beetroot and Avocado Salad

Feta, Beetroot and Avocado Salad

1/2 Onion finely diced  1 fresh beetroot cooked and sliced  1 Avocado ripe peeled and sliced  1/2 Red pepper finely sliced  1 Bag 100g Mixed leaf lettuce  50g Low fat feta...

Scrambled Egg with Fresh Spinach on Wholemeal Toast

Scrambled Egg with Fresh Spinach on Wholemeal Toast

    This great tasting breakfast recipe is packed full of nutrients and goodness. Ingredients  2 Free range eggs 1 Tablespoon of olive oil 1 Cup of fresh washed spinach...

Basic Whey Protein Pancakes Recipe

The recipe followed will make between 6-8 Pancakes  2 Free range eggs  1 cup of Organic milk  1/2 cup of Strong flour  1/2 cup Diet Protein Powder  Place the eggs,...

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    What Is Hybrid Fitness? An Introduction To The New Movement.

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