Scrambled Egg with Fresh Spinach on Wholemeal Toast

Scrambled Egg with Fresh Spinach on Wholemeal Toast - Fitness Health

 

Scrambled Egg with Fresh Spinach on Wholemeal Toast

 

This great tasting breakfast recipe is packed full of nutrients and goodness.

Ingredients 

2 Free range eggs

1 Tablespoon of olive oil

1 Cup of fresh washed spinach

2 Slices of wholemeal toast

1/2 Cup of  semi skimmed organic milk 

Method

Place a saucepan on medium heat, add a little oil then bring the heat. Whisk the eggs together adding a little salt and pepper to the egg mix, add the milk and then whisk a little further.

Place the wholemeal bread into the toaster

 

Once the pan has reached heat place the egg mix into the sauce pan and cook. Make sure that you use a wooden spoon or spatchel to keep moving the egg mix in the sauce pan.This normally with take 3 minutes on high heat. Once cooked drain all the excess liquid from the cooked scrambled eggs and add the fresh spinach.

Once the toast is ready place on plate then serve with scrambled egg with fresh spinach. 

 

Back to blog
  • Top Supplements for Extreme Fatigue: Find Your Energy Boost Solution

    Top Supplements for Extreme Fatigue: Find Your ...

    The Best Supplement for Extreme Fatigue: Boost Your Energy Today Persistent, debilitating fatigue can transform daily activities into overwhelming challenges. When extreme tiredness doesn’t resolve with adequate sleep or rest,...

    Top Supplements for Extreme Fatigue: Find Your ...

    The Best Supplement for Extreme Fatigue: Boost Your Energy Today Persistent, debilitating fatigue can transform daily activities into overwhelming challenges. When extreme tiredness doesn’t resolve with adequate sleep or rest,...

  • What is Kale and Why is it So Nutritionally Rich?

    What is Kale and Why is it So Nutritionally Rich?

    Kale is a Nutrient-Rich Superfood Kale is a delicious and nutritious leafy green that is packed with vitamins, minerals, and antioxidants our bodies need to function properly. It is particularly...

    What is Kale and Why is it So Nutritionally Rich?

    Kale is a Nutrient-Rich Superfood Kale is a delicious and nutritious leafy green that is packed with vitamins, minerals, and antioxidants our bodies need to function properly. It is particularly...

  • My Mental Health is Ruining My Life: Finding Hope Amidst the Struggle

    My Mental Health is Ruining My Life: Finding Ho...

    Understanding Mental Health Problems Mental health problems are common, affecting up to 1 in 4 people, and can include anxiety disorder, major depressive disorder, post-traumatic stress disorder, and bipolar disorder....

    My Mental Health is Ruining My Life: Finding Ho...

    Understanding Mental Health Problems Mental health problems are common, affecting up to 1 in 4 people, and can include anxiety disorder, major depressive disorder, post-traumatic stress disorder, and bipolar disorder....

1 of 3