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Good four egg omelette, awesome protein breakfast ready for the challenges faced today.
Simple recipe
1/2 cup mushrooms sliced
1/2cup of Tomatoes sliced
1/2 cup of onions sliced
4 free range eggs
1/2 cup grated cheddar
Using a non stick pan, add a drop of oil then
Place on the heat.
Crack the eggs into a bowl then stir and add salt and pepper
Add the ingredients Fry the vegetables until slightly brown, then add egg mixture to the pan.
Cook for 1 minute on medium heat then place under the grill for 4 minutes
Ready to serve #delicious #muscle #sports #food #challenge #pt #weightloss #breakfast #gymislife #proteinfix #egg #protein #musclemeal #recipe #instafood
