banana, pineapple and greek yoghurt in under 2 minutes

Posted by Rene Harwood on

Banana Pineapple Greek yoghurt

 

Easy simple recipe idea after a long hard day work and training.

A quick sweet snack which is prepared in less than 2 minutes

1 banana chopped 

2 tablespoons full fat Greek yoghurt

1 slice of fresh pineapple

Optional

1 tablespoon mixed milled -  flaxseed, sunflower , pumpkin , sesame & seeds with goji berries from linwoods

 Nutrition facts

Banana 105 calories

Yoghurt 96 calories

Pineapple 74 calories

Total 275 calories