banana, pineapple and greek yoghurt in under 2 minutes

Banana Pineapple Greek yoghurt

 

Easy simple recipe idea after a long hard day work and training.

A quick sweet snack which is prepared in less than 2 minutes

1 banana chopped 

2 tablespoons full fat Greek yoghurt

1 slice of fresh pineapple

Optional

1 tablespoon mixed milled -  flaxseed, sunflower , pumpkin , sesame & seeds with goji berries from linwoods

 Nutrition facts

Banana 105 calories

Yoghurt 96 calories

Pineapple 74 calories

Total 275 calories 

 

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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