Mixed Leaf Salad

Posted by Rene Harwood on

 

Mixed Leaf beetroot salad

Mixed salad - Rocket , mixed leaf, beetroot, cucumber & cherry tomato

  • 4 sliced cherry tomatoes
  • Handful Celery leaves chopped
  • Half a cucumber sliced
  • 1 Raw beetroot sliced
  • Handful rocket washed
  • Mixed leaf

Dressing

  • 1 cup Yogurt
  • 1 tbsp honey
  • 2 tbsp lemon juice
  • 1 handful fresh chopped herbs
  • Salt and pepper pinch of each.

Method

  1. Place  lettuce in a bowl and toss with fresh  vegetables.
  2. season with salt and pepper and place into bowl add vegetables on top.
  3. Mix dressing together and serve separate..

This is a easy salad to make. Fresh rocket holds so much goodness  its one of the healthiest salads leaves rich in nearly all nutrients;

Minerals; Iron, Magnesium, Folate and Calcium

Vitamins; A,B, C, E and  K

Always wash your leaves before consuming.

mixed salad