Herb Crust lamb Cutlets with a raspberry balsamic jus

 

This recipe serves 4 persons. Ingredients Meat 2 Racks of lamb (on the bone)

  • trim fat and prepped away from the bone
Herb crust
  • 150g Flour or 300g bread crumbs
  • 3 tbsp wholegrain mustard
  • 2 tbsp honey
  • 1 tbsp nuts
  • 1 tbsp herbs
  • pinch salt & pepper
Raspberry balsamic glaze
  • 50 ml balsamic
  • 2 tsp sugar
  • 30g raspberries
Methods Make over medium heat and vinegar into pan , place raspberries and sugar and caramelize together, 4 minutes, remove and cool. Follow jus recipe. making 300ml of jus
  1. Press and leave rest on meat for 30 minutes before cooking, pre heat oven 180 c, depending on the size of the meat rack normally 10-12 minutes
  2. Saute lamb racks in piping hot pan 3 minutes, seal and place on oven tray and cover with tin foil put into oven.
  3. Remove foil after 5 minutes and make sure crust is facing  up and cook for a further 10 minutes.
  4. Place jus in pan under lamb, with raspberry and balsamic reduction.
  5. Remove rack from oven rest for 1 min then slice in between bone, lamb should have nice pinkness inside, cut and place 3 cutlets on each plate.
  6. Place  pan back on heat and reduce jus  2 minutes then strain and place little over and around warm plate.
Serve with minted new potatoes and assorted steamed vegetables.
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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