Healthy broccoli soup

 

Always wondering what you should do with the broccoli stalks?  you can always make a great  broccoli soup! Easy to make and very cheap !  Recipe serves 2-3 persons Ingredients

  • 6 large broccoli stalks
  • 1 litre chicken or vegetable stock
  • 1 onion peeled and diced
  • pinch salt & pepper
  • 50 g cream or yoghurt
Method
  1. Place water on heat, when boiling point is reached  add stock cubes and stir until dissolved.
  2. Add onions and broccoli stalks to boiling stock and cook for 30 mins until soft
  3. Once soft remove and blend, add cream or yoghurt & salt and pepper. then serve hot !
If you want to make soup a little more special drop a few lumps blue cheese in before serving
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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