Vegetable chow mein

  

 

  • 200g noodles egg (soak)
  • garlic
  • 20 ml soy sauce
  • 100g bean sprouts
  • Fresh ginger sliced
  • Grated carrot
  • vegetable oil 2 tbsp
  • sliced cabbage
  • sliced onion
  • 5 ml lemon juice
Method
  1. Soak noodles for 3 hours in water until they go soft, then drain
  2. Place wok/ large frying pan on high heat, add oil, ginger and garlic
  3. fry for 30 seconds and add cabbage & onion cook then add soy
  4. cook for 1 minute then add noodles and fry for 3 minutes
  5. Finally add some pepper, lemon juice and bean sprouts and carrot
  6. serve
       Really lost cost meal, great tasting and meat free!
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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