Banana and blueberry cake

Ingredients 

 

  • 20g honey 
  • 125g butter
  • 100g caster or icing sugar
  • 1 teaspoon vanilla extract
  • 2 eggs, beaten
  • 2 ripe bananas, mashed
  • 190g self raising flour
  • 60ml milk semi skimmed 
  • handful of pumpkin seeds 
  • handful of blue berries 

Method 

  • Grease cake tray then melt butter, sugar, honey and vanilla in a saucepan over a medium heat.
  • Remove from heat then add the mashed bananas, mix well until paste is formed 
  • Add the eggs and mix well then stir in the flour and the milk, at the end add berries 
  • Pour into the prepared tin, sprinkle with pumpkin seeds and a little sugar 
  •  Bake at 170 C or Gas 3 for 35 minutes 
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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