Pad thai noodle salad teriyaki recipe

Vegetable pad thai noodle salad with peanut teriyaki

Rice noodles are some of the healthiest in the market. Most rice noodles are gluten free and easy to cook. Just cooked them in boiling water for 2-3 minutes then transfer to cold water and start the cooling process straight away.

 Ingredients

  • 1 packet rice noodles
  • 1 clove garlic crushed
  • 1 fresh ginger grated
  • 1 fresh chilli seeded and chopped 
  • 3 tbsp teriyaki sauce
  • 1 tbsp lemon juice
  • 1 handful fresh coriander
  • 1 handful of chopped peanuts

Vegetables

  • 2 Sliced tomatoes
  • 1 Pepper ( Paprika)- sliced thin strips
  • 1/2  Cucumber-  sliced thin strips
  • 2 Carrots - sliced thin strips

 Method

Prepare, before you start cooking make sure you wash and peel all the vegetables first.

  1. Cook rice noodles in boiling water for 2-3 minutes until soft, remove and wash through well with cold water.
  2. Place a large sauce pan on the high heat, add oil, chilli, garlic and peanuts fry for 3 minutes keep on the move.
  3. Then add ginger to pan add teriyaki cook for 1 minute
  4. Combine grated carrot, cucumber, tomato, carrot, coriander and lemon juice.
  5. Mix all together in a big bowl,  rice  noodles , vegetables and dressing then enjoy.

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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