diet, food, home, lifestyle, Nutrition, protein, recipe - January 30, 2012

Thai fish curry with udon noodles

Thai fish curry with udon noodles.

Preparation and Cooking time 45 mins

I love udon noodles! these noodles have to be the best for soaking up favour. They go awesome with curry or they are just as good fried with a few vegetables and soy sauce. You can find these pre-cooked udon noodles in any Asian supermarket. Also you can find great Thai curry pastes from Asian markets, often its cheaper to buy a big tub as they last a long time and buying the fresh ingredients can be costly.

This recipe is for four people

2 400g large fillets of white fish- diced
2 packs cooked udon noodles
2 large Carrots sliced
1 Leek slices
½ Cabbage (thinly sliced)
100g Mushrooms sliced
2 tbsp Green curry paste
1 small knob sliced fresh ginger
2 cloves garlic
1 Juice from a whole lime or lemon
2 tbsp soy sauce
1 tbsp Honey
1 400g coconut milk- tin
200ml vegetable stock

Handful to finish fresh coriander or spring onions

Method

Place oil in pan heat on medium heat then add garlic, ginger and curry paste fry for 3 mins
Add all the vegetable and coconut milk to the pan cook for a further 4-5 minutes
Season with salt and pepper ,then slowly add veg stock and soya sauce and simmer for 20 minutes
Add the fish then cook for 2 minutes, then add udon noodles cook for a further 3 minutes.
Remove from heat and finish with fresh herbs.