Thai fish curry with udon noodles

Thai fish curry with udon noodles.

Preparation and Cooking time 45 mins 

I love udon noodles! these noodles have to be the best for soaking up favour. They go awesome with curry or they are just as good fried with a few vegetables and soy sauce. You can find these pre-cooked udon noodles in any Asian supermarket. Also you can find great Thai curry pastes from Asian markets, often its cheaper to buy a big tub as they last a long time and buying the fresh ingredients can be costly.

This recipe is for four people

  • 2 400g large fillets of white fish- diced
  • 2 packs cooked udon noodles
  • 2 large Carrots sliced
  • 1  Leek slices
  • ½ Cabbage (thinly sliced)
  • 100g  Mushrooms sliced
  • 2 tbsp Green curry paste
  • 1 small knob sliced fresh ginger
  • 2 cloves garlic
  • 1 Juice from a whole lime or lemon
  • 2 tbsp soy sauce
  • 1 tbsp Honey
  • 1 400g coconut milk-  tin
  • 200ml vegetable stock

Handful to finish fresh coriander or spring onions

 

 

Method

 

  1. Place oil in pan heat on medium heat then add garlic, ginger and curry paste fry for 3 mins
  2. Add all the vegetable and coconut milk to the pan cook for a further 4-5 minutes
  3. Season with salt and pepper ,then slowly add veg stock and soya sauce and simmer for 20 minutes
  4. Add the fish then cook for 2 minutes, then add udon noodles cook for a further 3 minutes.
  5. Remove from heat and finish with fresh herbs.

Recipe for green curry paste if needed.

Green Curry paste

  • lemon grass 1 stalk (or lime juice)
  • 1/2 Tbsp ground coriander
  • 1 tsp cumin
  • 1 tsp shrimp paste
  • 1 tsp sugar
  • 2 green chilies
  • 3 garlic cloves
  • 3cm ginger
  • 4 kaffir Lime leaves (or zest)
  • 30g fresh coriander stem included
  • 20g fresh sweet basil
  • 1 tsp soy sauce
  • 2 tbsp fish sauce
  • 1 can coconut milk
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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