Vegetable Couscous Recipe

 

 

 

Ingredients 

  • 1 garlic clove diced 
  • 1 large onion fine diced 
  • 1 pepper fine diced 
  • 1 Pinch Mixed herbs
  • 300ml stock (Vegetable or Chicken)
  • 150 g Couscous 
  • 1 Handful of diced sundried tomato
  • 1 Handful chopped olives 

 

Method

 

  1. Add oil to the pan and shallow fry onion, pepper with garlic for 1 minute, keep stirring 
  2. add couscous and fry for a further minute making sure that you don't burn the pan 
  3. add stock to the mix stir cooked vegetables such as peppers and onions into rehydrated couscous, then toss olives , sun dried and season with salt and pepper. 
  4. Place cover on pan remove from heat and leave for 15 minutes finish with olive oil and fresh herbs  

 

 

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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