Homemade Burger Recipe

 

Ingredients

  •  500 g Beef Mince 
  • 1 Spring onion fine sliced
  • 1 tbsp Mustard
  • 1 Red onion fine diced 
  • 1 tbsp tomato puree
  • 1 tsp soy sauce
  • 3 drops Tabasco
  • Hand full oats 
  • 1 Free range egg  
  • Seasoning - pinch of salt and pepper 

 

Method

1. Place mince into a bowl add onion, mustard, tomato puree, soy and tabasco.

2. Then add one egg and then oats with seasoning

3. Test the mix and dry fry a little of the mix, taste and then fix if needed

4. Shape into burgers by hand and fry on hot plate , seal on both sides then place into oven to finish cooking 180 c 10 minutes -15 minutes. Burgers can be served rare if required. 

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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