French Onion Soup Recipe

soup-french-onion

Recipe  serves 4 people

  • 80 grams Butter
  • 1kg Onion- sliced
  • 3  garlic cloves - crushed 
  • 60 grams flour
  • 3 litres beef stock
  • 300ml white wine
  • 2 bay leaves
  • 1 sprig thyme
  • 30 grams tomato puree

Method

  1. Melt butter then add onions and Sweat for 25 minutes until deep golden colour is achieved

  2. Add garlic, tomato paste & flour stir for 2 minutes

  3. Add stock slowly then add the wine at the end, make sure you stir continuously to avoid the flour from becoming lumpy

  4. Bring to the boil- add the herbs and reduce the heat to simmer and cook for 25 minutes

  5. Season with salt and pepper as required, then serve with flutes ( sliced baguette topped with grilled)

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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