2 cloves garlic,
1 knob ginger
3 fresh chillies
20g Cumin
20g Gram masala
15g Turmeric
25g Ground coriander
1 Star anise
4 whole white Onions
2 peeled and diced potatoes
30g mango chutney
40g yogurt or cream
500ml Stock (vegetable, chicken or beef)
1 tin 300g diced tomatoes
Method
- Crush garlic, ginger and chilli together
- Place stock on high heat on cooker and heat until boiling point is achieved (if using meat drop into stock when boiling point is reached)
- Using a frying pan, place all crushed ginger, chilli, garlic and ground spices into the pan then heat lightly for 5 mins
- When a light fluffy texture is achieved with the spices, take away from heat and add it to tomato puree
- When mixed together drop into boiling stock, make sure water is bubbling before add all the contents from the frying pan.
- Add star anise then reduce for 45 mins in pan then add peeled and diced potatoes
- After another 30 mins add the tinned tomatoes, onions and chutney and mix and leave on heat for 45mins
- Now the curry is ready just remove star anise and finish with cream , coconut powder and fresh coriander .
Remember this curry is a guideline you can chose and add your own vegetables or meat, its low at when you use yogurt and serve with fresh cooked rice