High protein wrap made with Turkey mince, yoghurt and cheese.
Ingredients
- Turkey mince 300g
- Garlic cloves 2 chopped
- Tomatoes chopped 1 Tin 300g
- Fava beans cooked 1 Tin 300g
- Chilli powder 1 tsp
- Onion 1 diced fine
- 1 cup grated cheese
- 1/2 cup Greek yoghurt low fat
- 2 wholemeal tortilla
- Salt and pepper pinch
- Sugar pinch
- 100g Mixed leaf salad
Method
Place a little oil in a large frying pan add onions, chilli powder and garlic. Fry for a 2 minutes on medium heat, then add Turkey mince and cook for a further 5 minutes, keep moving in the pan until the Turkey mince is fully cooked through.
Add tomatoes then simmer for a further 3 minutes, then add sugar and then salt the pepper, check for taste.
Once mix is ready place on tortilla and serve with fresh salad, Greek yoghurt and grated cheese.
