Fresh Avocado & Bacon Salad

Fresh Avocado & Bacon Salad
Salad Ingredients 

200g fresh mixed lettuce, washed and spun.

1/4 cabbage sliced fine 

1 carrot, peeled and grated

2 slices bacon, grilled until crisp and chopped

1 large ripe avocado, peeled, halved, stoned, and chopped

2 tomatoes, washed and quartered

1/2 cucumber, washed and sliced 

Prep all the ingredients above, bacon, avocado, tomato, carrot, cabbage, cucumber. Place in a bowl, tossing together, then set to one side. Make dressing 

Dressing ingredients 

5 tablespoons rapeseed oil 

2 teaspoons pink salt

1 teaspoon black pepper

1⁄2 teaspoon dijon mustard

1 tablespoon lemon juice,

 

1 tablespoon honey 

2 tablespoon water 

Place the mustard, honey, pepper, salt, and lemon juice into a bowl and mix well. Then add the rapeseed oil a little bit at a time. Keep mixing the oil in until all is used up,  then add the water to the dressing at the end.  

Serving 

Pour dressing over salad then serve

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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