Stir fried Beef with Fresh Vegetables and Spring Rolls

Stir fried Beef with Fresh Vegetables and Spring Rolls - Fitness Health


Recipe followed serves 2-3 persons  

  • 1 largeCarrot finely sliced 
  • 2 handfuls bean sprouts washed 
  • 2 Peppers finely sliced
  • 2 spring onions chopped
  • 1 handful peanuts crushed
  • 1 handful fresh coriander chopped
  • 400 g Beef steak
  • 1 onion chopped
  • 1 cup of rice noodles cooked and washed 
  • 4 vegetable springrolls 


  • 1 tablespoon lime juice,
  • 2 teaspoons fish sauce,
  • 1 tablespoon sugar,
  • 2 tablespoons soy sauce 

1. Prepare fresh vegetables, wash the vegetables and place to one side.

2. Heat a frying pan over medium-high heat. Season sliced steak with salt and pepper. Cook steak evenly in pan for 3 minutes each side, then remove from pan and leave to rest for 7 minutes. Once steak has rested cut into thin slices.

3. Using a large mixing bowl, mix the lime juice, fish sauce, sugar, stirring with a whisk. Keep stirring until sugar is dissolved.  Add the fresh prepared vegetables to the bowl then place the cooked steak, onions and the rice noodles to the bowl with coriander, then serve .
You can use frozen spring rolls or fresh. For the recipe follow here 
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