Muscle, protein, recovery, Session, Strength, weightloss, Wellbeing, women - February 29, 2016

Halloumi and Asparagus Salad Recipe

Ingredients

4 large handfuls mixed lettuce leaves
250 g halloumi cheese, cut into 8 pieces
4 tbsp extra virgin olive oil
1 garlic clove crushed
14 spears asparagus, trimmed
Handful of Olives mixed
2 Red onions finely diced
Handful of Cherry tomatoes
1/4 cup Balsamic vinegar
1 tbsp brown sugar

Method

Place the pan on medium heat. Add the 3 tbsp olive oil and garlic into the pan, brown the garlic a little then add the asparagus spears cook for 3 minutes then add balsamic vinger & sugar then reduce for a further 3 minutes. Remove the asparagus and place to one side. Keep the balsamic reduction from the pan for salad dressing.

Taking a frying pan and drissel the olive oil into the pan. Bring to the heat then place halloumi in hot pan a cook for 2 minutes per side.

Place all the ingredients into a bowl then mix the balsamic reduction through the salad and vegetables. Add salt and pepper for taste then serve with asparagus and halloumi on top of salad.