Best Nut Roast You'll Ever Make - Recipe and method

Best Nut Roast You'll Ever Make - Recipe and method - Fitness Health

Ingredients 

1 red pepper chopped
1 green pepper chopped
2 onions finely chopped

  • 3 garlic cloves pressed
  • 3 tbsp tomato puree
  • 100g red lentils
  • 300ml vegetable stock
  • 100g grated cheese
  • 180g mixed nuts crushed
  • 3 whole eggs
  • 1 pinch paprika
  • 1 pinch of salt
  • 1 pinch of pepper

 

 

Method

Place oil in a pan and bring to heat, first fry the peppers, onions, garlic together on medium heat for 3 mins add lentils and cook for a further minute making sure you keep them on the move so that they don't burn to the bottom of the pan, add tomato puree then add all the stock and simmer on low heat for 30 mins. 

Turn oven on 230℃ 

Once lentils have cooked out take off heat and stir in the nuts, cheese, paprika, salt, pepper and eggs then place in oven and bake for 20 mins with foil then remove and finish for 10 minutes 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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