flat fitness band arm exercising


Increase your arm strength with the flat resistance bands.

This is a short detailed video to help you get started with flat band resistance arm exercises. In this video you will find three exercises with detailed instructional information. All exercises are aimed at strengthing arm and shoulder muscles

  • Bicep curl
  • Upright row
  • Lateral raise

 three exercises aimed at strengthening the shoulder and arms. Resistance yoga band can help strengthen muscles and joints.

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.

All deliveries are carbon neutral
Powered by Shopify Planet