Door Anchor Training Video

 

This short detailed video will show you how to use the door anchor for resistance band training.

The resistance band door anchor supports your workout from any door frame.

Anchors are made with webbing and can normally support weights up to 400 lbs.

Remember always to notify people that you’re training! When the door opens and your training on the other side it can be extremely dangerous.


Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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