Reverse bicep curl band exercise

Workouts the upper arm tricep muscle.

1.Start in a standing position with your feet shoulder width apart and your knees relaxed. Hold handle in each hand. Palms facing the floor.

2.Both arms extend backwards without moving elbows . Repeat this.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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