Resistance Thigh Loop Band Workout 3 Minutes Abductor Upper Leg Training

Resistance Thigh Loop Band Workout 3 Minutes Abductor Upper Leg Training

Resistance loop band training for the abductor and glut muscles. This basic training video demonstrates a mixture of different exercises which primary focusing on working the upper leg and buttock muscles. Make sure you warm up before starting any program as this will prevent any injuries. 

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