FLOOR SPRINTS

FLOOR SPRINTS - Fitness Health

 

1. Starting from press up stance, keep your arms straight and in front at all times.

2. Bring your left knee upwards towards your elbows, and return to starting position.

3. Repeat with opposite leg, for best results complete exercise in short bursts.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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St Johns Wort Extract tablets 1000mg

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Omega 3 Fish Oil 1000mg Softgel Capsules

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