seated twists


1.In seated position grab the handles of a shoulder-hight resistance band with both hands.

2.Turn to your left side to keeping your arm position the same. Turn until you reach full tension, then return to start position and complete the same exercise on your right side.

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.