SIT UP’S

SITUP’S

1. Lie on your back and bend your knees to a 60 degree angle, keeping your feet flat on the floor.

2. Now lift your upper body and try to touch your elbows to your knees, making sure that your elbows stay in line with your head and your back is straight at all times. Return to the start position.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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Buy Maqui Berry Tablets

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