TRICEP KICKBACKS

TRICEP KICKBACKS - Fitness Health

RESISTANCE BAND TRICEP KICKBACKS

1. Hold onto the handles with an overhand grip and stand with a slight bend at your knee and elbows at a 90 degree angle.

2. Keeping your upper arms stable throughout exercise, pull the handles backward past your body line. When your triceps reach maximum tension, hold for 1 second and then return to the start position.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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