Benefits from drinking apple juice

             

 

What benefits come from drinking apple juice?

Recent research at the University of Kaiserslautern, looked into what benefits we can gain by drinking more apple juice. The research found that apple juice contains high traces of polyphenol and pectin,  both these assist your stomach in the cleaning process,  neutralizing the acids helps clean your gut and has  more effect with the breakdown of nutrients , fresh apples are a good source of natural fibre and it's important to consume apples regularly as part of  your diet plan. This will also help your glucogen levels, by increasing glucogen inside the body we provide important natural energy which is needed day to day basis. Apple juice holds an added benefit, it also reduces the risk of colon cancer because of it's natural ability to remove baddies and help  clean the stomach, intestines and colon. The average adult recommended daily amount should not  exceed over 300ml of apple juice.

nutrilise and clean
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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