Smoothies
Simple Protein smoothie recipe
This is a protein smoothie recipe that I created. I am not a professional chef but I make this recipe all the time and it always tastes good. Ingredients: -...
Simple Protein smoothie recipe
This is a protein smoothie recipe that I created. I am not a professional chef but I make this recipe all the time and it always tastes good. Ingredients: -...
Is Juicing Really That Healthy? Should We Drink...
What Juicing Actually Is? It is a process of extracting all the essential essence from fruits and vegetable. Most famous and usual example is “apple juice.” Whenever there is a...
Is Juicing Really That Healthy? Should We Drink...
What Juicing Actually Is? It is a process of extracting all the essential essence from fruits and vegetable. Most famous and usual example is “apple juice.” Whenever there is a...
Mango smoothie recipe
The ingredients for this recipe serves 2 people.2 Ripe Mango's 70 kcal 3/4 Cup Ice1 Orange Freshly juices 23 kcal 150 ml milk or Yoghurt (normal or soya), 78kcal MethodTake...
Mango smoothie recipe
The ingredients for this recipe serves 2 people.2 Ripe Mango's 70 kcal 3/4 Cup Ice1 Orange Freshly juices 23 kcal 150 ml milk or Yoghurt (normal or soya), 78kcal MethodTake...
Apple, spinach and lime vegan smoothie
This smoothie is packed full of wonderful nutrients. Fresh spinach has a high content of natural iron and calcium. Lime is a wonderful source of dietary fibre and vitamin c....
Apple, spinach and lime vegan smoothie
This smoothie is packed full of wonderful nutrients. Fresh spinach has a high content of natural iron and calcium. Lime is a wonderful source of dietary fibre and vitamin c....
Strawberry, blueberry & pineapple smoothie
1 cup of strawberries1cup of pineapple diced handful of blueberries cup of water cup of organic milk 2 ice cubes 2 scoops of ntx vanilla protein Place in mixer and...
Strawberry, blueberry & pineapple smoothie
1 cup of strawberries1cup of pineapple diced handful of blueberries cup of water cup of organic milk 2 ice cubes 2 scoops of ntx vanilla protein Place in mixer and...
5 Best Smoothie Ingredients for Building Muscle
Some people drink smoothies simply because they enjoy the taste. However, top fitness enthusiasts tend to favor these cold, filling drinks for their ability to help build muscle. What...
5 Best Smoothie Ingredients for Building Muscle
Some people drink smoothies simply because they enjoy the taste. However, top fitness enthusiasts tend to favor these cold, filling drinks for their ability to help build muscle. What...
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Scroll through fitness social media these days, and you'll notice something unexpected: influencers aren't just posting about crushing high-intensity workouts anymore. Instead, they're sharing 60-minute walks, easy bike rides, and...
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Scroll through fitness social media these days, and you'll notice something unexpected: influencers aren't just posting about crushing high-intensity workouts anymore. Instead, they're sharing 60-minute walks, easy bike rides, and...
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