Simple Protein smoothie recipe

Simple Protein smoothie recipe - Fitness Health

This is a protein smoothie recipe that I created. I am not a professional chef but I make this recipe all the time and it always tastes good.

Ingredients:

- 1 cup of almond milk or soy milk

- 2 tablespoons of vanilla protein powder

- 3/4 cup of frozen mixed berries (I use blueberries, strawberries, and raspberries)

- 1 tablespoon of honey or maple syrup (optional)

 

Easy and simple yet beneficial 

 

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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