simple protein smoothie recipe

This is a protein smoothie recipe that I created. I am not a professional chef but I make this recipe all the time and it always tastes good.


- 1 cup of almond milk or soy milk

- 2 tablespoons of vanilla protein powder

- 3/4 cup of frozen mixed berries (I use blueberries, strawberries, and raspberries)

- 1 tablespoon of honey or maple syrup (optional)


Easy and simple yet beneficial 



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