Breakfast Berry Protein Smoothie


  • 200 ml Greek Light Yoghurt 
  • 50 ml Organic Semi Skimmed Milk 
  • Handful fresh raspberries 
  • Handful fresh blackberries 
  • NTX Performance protein powder 2 tbsp 

Method 

  1. Place together in a large jug or bowl
  2. Blender together and  the smoothie is ready in a matter of minutes
  3. This smoothie is ideal for a power boost post workout.
Making the berry breakfast  smoothie.
You need a  hand blender for this recipe,  the smoothie is very easy to make just place all the ingredients into a jug and blend. They deliver the nutrients faster and are great for our body regeneration process. Smoothies help the lock away all the effort from training, after a hard session you need to replenish fuel, activate anabolism and rehydrate. You can achieve this all in one smoothie.
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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