Resistance band training
Need to cut the cost on expensive gym memberships ? Resistance bands have been in the fitness industry for quite a few years, but have recently made a massive impact on home, traveling and outdoor fitness. New products are being created such like the P90x workout program and FHx30 which focus on resistance band fitness. The fitness industry is changing with more people looking for new alternatives and fast results. Most people don't have time to attend gyms, If you have children you'll its difficult to find a nanny to care for them, whilst you workout. With the fitness band products its only takes 20 minutes of your time, when normally it would you 30 minutes to arrive at the gym! Resistance bands are key products in the future for fitness training, as they target the most important benefits for our bodies.- Weight loss
- Body tone
- Increase metabolism
- Better bone structure
- Posture
- flexibility
