Healthy RSS

aloe, antioxidants, body, Body Health, fitness, food, Health, immune system, lifestyle, Nutrition, vegan, vegetarian -

  Aloe Vera is considered a miracle plant in many cultures. It consists of more than 200 active components such as minerals, enzymes, vitamins, amino acids, fatty acids, and polysaccharide. This is why it is used in many medical remedies. The clear gel inside an Aloe Vera leaf contains 99% water and gives rise to a wide range of health, hair and skin benefits. It has been used for centuries and was known as the ‘plant of immortality’ by ancient Egyptians. Aloe Vera juice is also used in energy drinks, foods, and cosmetics. The top seven benefits of taking Aloe...

Read more

  While there are people who enjoy eating meat a lot of them tend to overdo it with their consumption of meat and that leads to a lot of serious health problems down the road. There’s a reason vegetarianism is experiencing a boost. For a lot of people, eating meat isn’t a good dietary choice due to the health risks it carries as well as how meat is produced for human consumption.  According to reports, global meat consumption has risen from under 50 million tons to over 200 million tons in the last 50 years (an incredibly short period of...

Read more

Achieve, Featured, fit, Fitness, goal, Health, healthy, success, welllness -

  Every person aims to become a better individual; however, some people don’t know what to do to become better. By the end of each day, reflect and look at what you can do to become better as a person. Aim towards leaving a positive imprint on this earth by doing and achieving great things. When you take out time on a daily basis to reflect on your behavior throughout the day and classify it as bad and good, you create numerous opportunities for yourself to grow. Whether it is emotional development or health related, to bring a positive transformation...

Read more

  Hemp oil is a protein-rich oil. It is scientifically proven to be highly beneficial to the human body in many ways. Healthy Benefits of Using Hemp Oil The many health benefits of using hemp oil are discussed below. Cardiovascular health Hemp oil contains essential fatty acids: Omega 6 and Omega 3.  They increase immunity and improve cardiovascular health.  Antiaging Who doesn't want to look younger? Tired of wrinkles? Use hemp oil. Several studies and experiments have proven that the linoleic acid present in hemp oil slows down the aging process and fights psoriasis. Improved mood Another benefit of the...

Read more

  Vitamin E is the name given to compounds with beneficial antioxidant properties. In simple words, Vitamin E is the vitamin which dissolves in fat and is essential in making red blood cells within the body. It is found in many foods such as vegetable oils, cereals, fruits and is also obtained as a supplement on a wide scale to enhance its effects. Vitamin E is used in preventing diseases of the heart and blood vessels including, hardening of the arteries, heart attack, and high blood pressure. Treatment of diabetes is also among its beneficial uses. Vitamin E holds high...

Read more