Baked Chicory with Horseradish sauce & Swiss Cheese

Ingredients
  • 4 Chicory heads
  • 2 tbsp rapeseed oil
  • 4 tablespoons creamed horseradish 
  • 600ml  white sauce  recipe 
  • 40g Strong Swiss cheese grated 
  • 2 tablespoons white wine vinegar 
Method
  1. Slice each head in half from root to tip.
  2. Warm the rapeseed oil in a large frying pan over a moderate heat, then place the halved chicory and saute frying both sides let both chicory brown slightly turning them over and making sure that the chicory does not colour too quickly. Add the white wine vinegar to the pan. 
  3. Make white sauce (follow this recipe - make double), add creamed horse radish to mixture.
  4. Place in baking dish and cover with white sauce then grated cheese on top. Place into an oven preheated 190 degrees and bake for around 30minutes, until the cheese has melted and is golden brown on top.
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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