Ingredients
1 floret Broccoli stalked and chopped
100g Mushrooms sliced
2 Onions peeled and sliced
2 courgette diced
1 garlic clove sliced
3 tablespoons Mustard (wholegrain)
2 tablespoons Lemon Juice
1 Garlic clove crushed
White Sauce
50g Flour
200ml Vegetable Stock
100ml Milk
50g Butter
Recipe for making white sauce (click here)
Method
Make white sauce with recipe.
Place oil into pan heat add garlic then place pepared vegetables into pan and fry for 5 minutes.
Once 5 minutes has finished add the mustard and lemon juice then place the white sauce to the pan and turn the heat down leaving simmer for 10 minutes
Finish by seasoning salt and cracked pepper , then add cream and parsley stir then serve.
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