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amino, fitness, Glutamine, Health, Nutrition, sport, supplements -

  Knowing the correct dosage for 1 glutamine powder A vast composition of the human body is based on Amino acid. Therefore glutamine is found almost everywhere. No matter it is the muscle tissue we are talking about or plasma or the meat that we consume it is present and tends to be an important element of our body. If you are someone who is thinking about using glutamine, it is highly essential that you should know the when, how and what dosage of Glutamine to consume in order to get your desired results. Here is a little something that...

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body, Exercise, fitness, Health, minerals, Nutrition, performance, potassium, Vitamins, Workout -

  Fitness plays a key role in a person’s life, both physically and mentally. In order to enjoy life to the fullest, one needs to be fit and healthy. The main component for achieving it is by having a healthy lifestyle which comprises of a healthy diet, exercise and recommended rest. For a diet to be healthy, it needs to be a balanced one. With the word ‘balanced diet,’ the terms vitamins, calcium, and proteins come in our mind at first, and so the importance of potassium is usually overshadowed. This is because most people are not aware of its...

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Cardio, endurance, energy, Featured, fitness, Nutrition, sport, Supplements -

  Tired of being feeling crashed after your intake of caffeine wears off? Want to do better during workouts? Want to be extra energised and focused throughout the day? Well, your problem can be easily solved if you know what to look for. You should let Tyrosine help you out. Tyrosine has many benefits and provides them without making you feel jittery or causing you to crash (mentally and physically) when it wears off as caffeine does. What is Tyrosine? Tyrosine is one of the most underrated amino acids your body needs. Tyrosine can be obtained by eating protein-rich foods...

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eat clean, eating, fitfam, fitness, living, muscle, personal trainer, supplements, supps, wellbeing, wellness, work -

  If you're into bodybuilding, you must have heard about glutamine. It is a very common supplement that helps people to gain muscle mass. It is a nonessential amino acid and can be readily synthesized by skeletal, liver, muscle, and adipose tissues. The demand for glutamine inside the body increases when you exercise. The same holds true during injury or an illness. It is also required for muscle recovery. Why is Glutamine important for Muscle Recovery? Let’s find out. For your body, a vital source of fuel happens to be glucose or blood sugar. You get this fuel from the...

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body, diet, fat, fitness, health, healthy, lifestyle, loss weight, Men, Muscle, supplements, weightloss, wellness -

  Ibuprofen is classified as a NSAID, and there has been a lot of discussion regarding the mechanism of ibuprofen. It has been found that ibuprofen can negatively affect the body which is why experts strictly tell patients not to take ibuprofen for fitness purposes. Mentioned below are twenty reasons why the said medicine is not suitable for fitness. Autoimmune diseases Ibuprofen increases the risk of falling victim to a number of diseases. Moreover, overusing of this medicine can lead to a series of inflammation which consequently causes autoimmune diseases. Ulcers According to research, those who take ibuprofen are at...

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